放松并重获新生

在巴厘岛穆丽雅水疗及康体中心恢复身体、心灵和精神。尽情享受变革性的水疗疗法、定制的美容护理和量身定制的健身计划，所有这些都位于我们宁静的海滨天堂。体验前所未有的整体幸福感。

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Ocean-Inspired Rejuvenation: Spa & Recovery

Harnessing the restorative power of water and nature for relaxation and renewal. Immerse yourself in therapies that draw on marine elements, hydrothermal rituals, and time-honoured healing techniques — designed to calm the mind and revitalise the body.

Signature Spa Journeys

150 minutes

Detoxify Journey

A revitalising blend of hot and cold therapies, sea salt scrubs, and marine mud wraps, finishing with an uplifting Asian Blend Massage to boost circulation and restore energy.

120 minutes

De-stress Journey

Relieve tension with a complete body massage featuring acupressure, herbal poultice, soothing coconut oil, and calming techniques to ease anxiety and fatigue.

120 minutes

Holistic Therapy

An East-meets-West experience: Ayurvedic Abhyanga massage, Vietnamese cupping, crystal face massage, and relaxing Shirodhara to harmonise mind and body.

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Restorative Power of Aqua

Let the soothing embrace of water renew your body and mind. From hydrotherapy rituals to sensory treatments and express recovery options, each experience is designed to restore balance and leave you feeling wholly revitalised.

Hydro & Water Rituals

Revitalising hydrotonic pools, invigorating hot-and-cold wellness suites, and serene WATSU water sound therapy.

瑜伽沙拉

在热带环境中的园景凉亭体验露天瑜伽。

冰房

在穆丽雅水疗中心体验亚太地区的第一间冰室，这里有冷空气、加热地板和光疗法，可带来极致的放松和恢复活力。

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Mindful Movement & Vitality: Fitness & Active Wellbeing

Balancing strength, flow, and playful energy along Bali’s coastline. Our diverse daily programmes invite you to move in ways that energise, strengthen, and restore — from dynamic training to serene sunrise yoga.

Strength, Flow, Play

Yoga & Mindful Flow

Begin or end your day in harmony with sessions such as Sunrise Yoga & Surya Namaskar, Sunset Yoga in the Mulia Garden, and calming Yin & Kundalini meditation — designed to restore balance and stillness.

Functional Fitness

Challenge your body with dynamic TRX, HIIT, and Bootcamp sessions, or build strength and flexibility through Mat Pilates and Aerial Yoga. Personal training is available for a fully tailored programme.

Aquatic Energy & Oceanfront Play

Make the most of Bali’s coastal setting with Aqua Aerobics and Cardio Blast, Stand-Up Paddleboarding (SUP), and beach sports for an invigorating blend of fitness and fun.

VIEW THIS WEEK'S ACTIVITIES